Jess is a miracle worker, an everyday hero and a wonderful human being. Back before I started to work with her I had a lot of trouble with my memory, creating goals, completing goals and depression. I even had a lot of trouble getting out of bed some days. Jess has helped me understand how my body reacts before my mind does. She helped me figure out key signals my body is giving me in order to break the cycle. Working with her has also helped me remember my goals, make new ones, and helped me problem solve. Our one-on-one sessions, Jess would help me figure out the deeper rooted issues, not only the surface issues. She never made me feel like her opinions were biased and I always felt like I was in a judgment-free zone. I would highly recommend Jess to anyone, even if a problem may seem small to some. She is continually educating herself which she tries very hard to apply to her clients. Thank you so much, Jess.
Before working with Jessica I was very closed off from my feelings and emotions. I had a lot of loss that happened recently and was extremely unhappy with myself and how everything was going in my life. I was bottling up my emotions and playing the victim card without even realizing it. One of the BIGGEST breakthroughs for me was definitely learning how to trust
myself while also learning how to regulate my emotions and fully letting go and releasing negative blocks. Then I was able to rewire my mindset and tackle my limited beliefs which made me feel safe in my body. Doing inner work is extremely uncomfortable. There is a shit ton of resistance.. you will need support and having Jess there for you is like having a "lifeline" that will support and guide you through this healing journey. A huge bonus is you get to join an amazing group of people who are going through the same experience for extra support and group calls. You are worth every penny. :)
When I started working with Jess, I was in a dark place with myself. Freshly coming out of a breakup, questioning myself, always thinking I was the problem, that people judged me, and full of anxiety. When I started working with Jess a few months ago, I felt calm, comforted, strengthened, and built up the mental energy to hold myself accountable to the tasks Jess laid out for me to do, to elevate my healing process. The biggest breakthroughs that Jess and I conquered together are personal relationships improvement, mental strength, setting personal boundaries, and relieving feelings of self-consciousness, self-blame, and working on the release of past traumas. This program can help women who not only were in the same spot as me but, who may be going through life roadblocks. Ones who are trying to find out their true life passion, or who may be feeling uneasy, self-conscious, and even needing improvement on their mental strength. One who may truly want to connect with themself on a deeper level!
Working with Jessica over the course of 6 months has been truly gratifying. I went into this experience with the goal of losing weight and came out with a greater understanding of my physical health and mental well-being. It is special to find a person who allows you to speak whatever is on your mind and help you work through the things you typically keep to yourself. It is clear Jessica has a passion for what she does and you feel that consistently throughout your program. Hiring Jessica to help guide the way to a better you, is priceless
Working with Jess has really transformed my life! She has opened my mind up to new concepts and ideas and that I’ve been able to run with and really have grown into my true self. Through the power of meditation and journaling, I now have an understanding of what my body needs, how to deal with stress and anxiety, and how it can transcend your life to a new level. Learning how to deal with past traumas and emotional triggers really allowed me to live in the present, understand why I am the way I am and how to overcome and become the best version of myself! This commitment to self-discovery is really worth all the time and effort you put into it and really has made such a difference in my life and relationships.
She has been a truly amazing mentor through my mental & physical wellness journey. I wanted someone who knew my goals but also someone to push me out of my comfort zone and made me go deeper! I’ve gained a whole lot of confidence back & so much more!
Before I met Jessica I was so negative about myself and body. I didn’t think I could change my eating habits or my mindset on my own. She gave me the courage to make my own decisions and recreate my reality.
I knew that I was in such a bad mindset, I was depressed because of my body image. Her program was life changing and the support I received was something I truly needed to make a change.
The results I've experienced have been life changing. The knowledge I've learned about my body and the confidence I've gained have been worth it all and I'm just so thankful for Jessica.